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Amazon.com : POWER GUIDANCE Square Hip Thrust Barbell Pad with Non-Slip Cover, Thick Foam Pad Built-In Velcro Safety Straps and Anti-Skid Points for Glute Pushes, Lung Workouts, Weightlifting (Black Marbling) : Sports
![Everfit Multi Station Weight Bench Press Fitness Weights Equipment Incline Black | idusem.idu.edu.tr Everfit Multi Station Weight Bench Press Fitness Weights Equipment Incline Black | idusem.idu.edu.tr](http://cdn.shopify.com/s/files/1/0266/7652/7152/products/FIT-I-BENCH-80-BF-01_1024x.jpg?v=1653477293)
Everfit Multi Station Weight Bench Press Fitness Weights Equipment Incline Black | idusem.idu.edu.tr
![Literally stuck @ bench.i don't understand how to execute properly.Please help. I did both empty bar and weighted. I am trying to pinch my shoulders, trying to maintain an arch(idk if this Literally stuck @ bench.i don't understand how to execute properly.Please help. I did both empty bar and weighted. I am trying to pinch my shoulders, trying to maintain an arch(idk if this](https://external-preview.redd.it/zK82LNFQqGu8B6pjZQIU3U-dSBa4j3DiIxhSQAS4jug.png?format=pjpg&auto=webp&s=c86c0c27fec976691da58dcad65745927e1d2f29)